The Balance within: The Science Connecting Health and Emotions
by: Esther M. Sternberg (Author)
Publisher:W.H.Freeman & Co Ltd
Edition:1st
Publication Date: 1 Jan. 2000
Language:English
Print Length:224 pages
ISBN-10:0716734796
ISBN-13:9780716734796
Book Description
This text explores the mind-body connection and what it means for health. Esther Sternberg provides accounts of the experiments that reveal the physical mechanisms, the nerves, cells and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illness, and how the immune system can alter moods.
About the Author
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