Name: The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge
Author: Dr. Amie Hornaman (Author)
ISBN: 9781668225424

The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge book cover

The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge

Author(s): Dr. Amie Hornaman (Author)

Publisher: S&S/Simon Element
Publication Date: May 12, 2026
Language: English
Print length: 304 pages
ISBN-10: 1668225425
ISBN-13: 9781668225424

Book Description

A definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women.

It’s not you; it’s your thyroid.

If you feel like there’s something wrong but you can’t get a doctor to listen, don’t have a diagnosis yet, or have a diagnosis and your treatment isn’t working, this book is for you. People—especially women—are consistently being dismissed and encouraged to accept symptoms that are anything but normal: weight gain that won’t budge, exhaustion that never lifts, hair loss, anxiety, brain fog, and mood swings.

Dr. Amie Hornaman is here to change that. The Thyroid Fix addresses what most doctors overlook: the real reason women feel fat, foggy, and fatigued isn’t laziness, aging, or a lack of willpower—it’s their thyroid. This book is a wake-up call—and a solution—for millions of women who are sick of feeling dismissed and misdiagnosed. It’s direct, real, and filled with strategies that actually work.

In this book, Dr. Hornaman teaches you what your lab results really mean, why “normal” ranges are often meaningless, and how to get treatment that actually works for your body. With authority and empathy, she invites you to bust myths, understand your labs, and finally get real answers. Readers will walk away with a self-assessment, facts, and questions to approach their doctors with, and solutions that range from conventional and functional medicine to prescriptions, supplements, and lifestyle shifts.

The Thyroid Fix is the straightforward, clinically-backed thyroid health guide you didn’t know you needed, but that might just change your life.

Editorial Reviews

Review

"If you are doing 'all the right things' including eating protein first and challenging your muscles and your body still won’t respond — the problem isn’t discipline. It’s metabolism. And you don’t fix metabolism without fixing the thyroid. I’ve watched too many women lift heavier, eat smarter, and still get told they’re 'normal' while their thyroid quietly kept them stuck. In The Thyroid Fix, Dr. Amie Hornaman tells the truth about what actually works and how to make it work for you." —JJ Virgin, New York Times best-selling author of The Virgin Diet, The Virgin Diet Cookbook, and JJ Virgin’s Sugar Impact Diet

“In The Thyroid Fix, Dr. Amie Hornaman does what conventional medicine too often fails to do, she listens to the body and addresses the thyroid as the metabolic command center it truly is. This book is a lifeline for women who feel dismissed, misdiagnosed, and stuck despite ‘normal’ labs. Dr. Amie brilliantly connects thyroid dysfunction to stalled metabolism, stubborn fat, brain fog, and fatigue, while empowering readers with the tools to decode labs, advocate for better care, and restore true metabolic freedom. If you’ve been doing everything ‘right’ and still feel broken, this book will show you that you’re not, and that real healing is possible.” —Ben Azadi, New York Times best-selling author of Metabolic Freedom

“If you’ve ever felt dismissed because your thyroid labs were ‘fine’ but you didn’t feel fine, you’re not alone—and you’re not imagining it. Thyroid confusion is everywhere. Clarity is rare. The Thyroid Fix delivers clarity—fast. Dr. Amie Hornaman lays out what matters, what to test, what to track, and how to stop spinning your wheels. If you’re tired of vague advice and want a real strategy, read this book.” —Dr. Betty Murray, PhD, MS, IFMCP

"So many midlife women come to me feeling defeated because their labs are 'normal' but their symptoms are not. I’ve seen this over and over in my own community, and I’ve watched Dr. Amie help many of my clients finally understand what’s been missed. The Thyroid Fix bridges the gap no one else is addressing. It’s straightforward, science-based, and gives women the answers they’ve been searching for." —Natalie Jill, author of Aging in Reverse

About the Author

Dr. Amie Hornaman, known worldwide as the Thyroid Fixer, is one of the foremost voices in thyroid health with a doctorate in clinical nutrition and functional medicine. She is also the founder and CEO of The Better Thyroid and Hormone Institute with a telehealth practice serving all fifty states and the originator of The FIX Method program with over twenty-five years dedicated to private clinical practice. Dr. Hornaman earned a bachelor’s degree in psychology from Pennsylvania State University, a master’s degree in clinical nutrition from West Virginia University, and a doctorate in clinical nutrition and functional medicine from Maryland University. She’s taken the stage at major health and biohacking events across the US and Europe and is regularly featured on top platforms like Ben Greenfield’s Life Network and Natalie Niddam’s Biohacking Longevity group.

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