Templar: Rules of Living Well_p2 (The Rules Series)

Templar: Rules of Living Well_p2 (The Rules Series)
by: Richard Templar (Author)
Publisher: Pearson Education
Edition: 2nd
Publication Date: 2023/3/31
Language: English
Print Length: 272 pages
ISBN-10: 129243564X
ISBN-13: 9781292435640
Book Description
A personal code for a healthier, happier youWhen did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.What are you waiting for?
About the Author
A personal code for a healthier, happier youWhen did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.What are you waiting for? Read more