Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them-电子书百科大全

Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them book cover

Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them

Author(s): Dr. Nicole LePera (Author)

Publisher: Dulce Bookhouse
Publication Date: May 29, 2026
Print length: 384 pages
ISBN-10: 1806159112
ISBN-13: 9781806159116

Book Description

AN INSTANT NEW YORK TIMES BESTSELLER

From the #1New York Timesbestselling author of How to Do the Work andHow to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential

As adults, we often fall into patterns that feel irrational or out of character―shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how.

We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt―learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe.

While we can’t change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be.

Enlightening, empowering, and clarifying, Reparenting the Inner Childis a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

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