Diabetes Meals on $7 a Day?or Less!: How to Plan Healthy Menus without Breaking the Bank Second Edition

Diabetes Meals on $7 a Day?or Less!: How to Plan Healthy Menus without Breaking the Bank Second Edition book cover

Diabetes Meals on $7 a Day?or Less!: How to Plan Healthy Menus without Breaking the Bank Second Edition

Author(s): Patti B. Geil R.D. (Author), Tami A. Ross R.D. (Author)

  • Publisher: American Diabetes Association
  • Publication Date: September 27, 2007
  • Edition: Second
  • Language: English
  • Print length: 208 pages
  • ISBN-10: 1580402720
  • ISBN-13: 9781580402729

Book Description

Would you believe it if someone told you that you could eat healthy, tasty, diabetes-friendly meals on just $7 a day? It sounds impossible, but it isn't. You can save money without sacrificing what's most important to you: a healthy variety of great-tasting meals that fits any diabetes meal plan. Authors Geil and Ross give you a slew of new, low-cost recipes, complete with cost-per-serving and nutrition information, and useful tips to help you navigate the grocery store shelves.

Editorial Reviews

Review

“Offers numerous strategies for penny-wise meal planning and cost-wise cooking.”

—San Antonio Express-News

About the Author

Patricia Geil, M.S., R.D., F.A.D.A., C.D.E., is the coauthor of Diabetes Meals on $7 a Day—or Less (ADA, 1999) and 101 Nutrition Tips for People with Diabetes (ADA, 1999).

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