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Beauty Foods: 65 nutritious and delicious recipes that make you glow from the inside out Reissue Edition
Author(s): Dr. Richard A. Oppenlander (Author)
- Publisher: Beaufort Books
- Publication Date: November 13, 2012
- Edition: First Edition
- Language: English
- Print length: 180 pages
- ISBN-10: 0825306868
- ISBN-13: 9780825306860
Book Description
“I urge you to read Comfortably Unaware, to think about its message, discuss it with your friends—and start to change the world, one bite, one meal, one diet at a time.” — Jane Goodall, PhD, DBE, UN Messenger of Peace
Tackle the crucial issue of global depletion alongside Dr. Richard Oppenlander, as it relates to food choice. His straightforward research and stark mental images demonstrate the daily footprint we’re leaving on the environment, and thus encourages us to act with the best interest of all living things. Understanding the reality and consequences of your diet will help you understand how to ensure the health and well-being of our planet, and of ourselves. Shake off complacency and stop being
comfortably unaware.Editorial Reviews
Review
"As vegan diets gain popularity across the country for a way to improve health and the welfare of animals, it's no secret that the environmental effects of this diet can have a positive effect on our planet. Comfortably Unaware helps readers take a closer look at just this—how to heal the planet by changing what's on your plate. A health and environmental advocate for over 30 years, Dr. Oppenlander has long been inspiring change with his informative message. May his message inspire you."—Neal Barnard, President, Physicians Committee for Responsible Medicine
"
Comfortably Unaware explains, so clearly, how what we choose to eat has a direct impact on the health of Planet Earth: how modern agro-business and our thoughtless appetites are, quite literally, destroying the environment and the future of our children. I urge you to read it, to think about its message, discuss it with your friends—and start to change the world, one bite, one meal, one diet at a time."—Jane Goodall, PhD, DBE, UN Messenger of Peace
About the Author
Dr. Oppenlander has devoted his life to improving the health of our planet. Since 1976, he has extensively studied the effect our food choices have on our health and their immense impact on our environment. He is also president and founder of a sustainable organic food production business. He has been a featured guest appearing on radio shows, in newspapers, and in magazines, and speaks around the country about Global Depletion--the loss of our resources, food supply, and our own health.
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