POCKET TAI CHI For Beginners and Seniors: Simple Tai Chi Exercise to Boost your health, Flexibility, Strength, and Mind
by: Peter Wei Yang (Author)
Publication Date: May 3, 2024
Language:English
Print Length:127 pages
ISBN-13:9798324736361
Book Description
"Discover the Gentle Art of Tai Chi with Pocket Tai Chi for Beginners, now available in a convenient, affordable format!This book introduces the "Simplified Tai Chi" method, developed by China's Ministry, unlike traditional Tai Chi forms, which can be complex and lengthy, this book offer 24 Tai Chi forms and easy-to-learn movements that provide the same health benefits. With step-by-step instructions and over 150 illustrations, this guide make learning Tai Chi very easy for you to take onAs you know Tai Chi is renowned for its physical, mental, and spiritual advantages, blending exercise, meditation, and philosophy into one practice. Benefits include enhanced flexibility, balance, pain relief, stress reduction, and improved overall well-being.Written by Master Peter Wei Yang, a highly respected Tai Chi instructor, this book provides the spiritual essence and graceful easy Tai Chi, making it an invaluable resource for you and seasoned practitioners alike.So scroll up click the “Add to Cart” button to get a copy for your self and love ones right away.And i’d appreciate if you leave a review below if this books helped you so far as it goes a long way thanks.
About the Author
"Discover the Gentle Art of Tai Chi with Pocket Tai Chi for Beginners, now available in a convenient, affordable format!This book introduces the "Simplified Tai Chi" method, developed by China's Ministry, unlike traditional Tai Chi forms, which can be complex and lengthy, this book offer 24 Tai Chi forms and easy-to-learn movements that provide the same health benefits. With step-by-step instructions and over 150 illustrations, this guide make learning Tai Chi very easy for you to take onAs you know Tai Chi is renowned for its physical, mental, and spiritual advantages, blending exercise, meditation, and philosophy into one practice. Benefits include enhanced flexibility, balance, pain relief, stress reduction, and improved overall well-being.Written by Master Peter Wei Yang, a highly respected Tai Chi instructor, this book provides the spiritual essence and graceful easy Tai Chi, making it an invaluable resource for you and seasoned practitioners alike.So scroll up click the “Add to Cart” button to get a copy for your self and love ones right away.And i’d appreciate if you leave a review below if this books helped you so far as it goes a long way thanks.
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