Fix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker Meals

Fix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker Meals
by: Hope Comerford (Author)
Publisher:Good Books
Publication Date: 8 July 2021
Language:English
Print Length:248 pages
ISBN-10:1680996258
ISBN-13:9781680996258
Book Description
Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot—from the New York Times bestselling series!   The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals that don’t require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied!   Whether you’re looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you’ll find something to fuel your body and make your mouth happy.    Find recipes such as: Fresh Veggie LasagnaChicken and Chickpea StewMinestroneFresh Veggie and Herb OmeletItalian EggplantWild Mushrooms ItalianGarlic and Lemon ChickenMoroccan Spiced StewLentil Spinach SoupItalian FrittataZucchini Chocolate Chip BarsAnd more! Whether you’re new to the Mediterranean Diet or a long-term advocate, you’ll find plenty in these pages to inspire you!
About the Author
Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot—from the New York Times bestselling series!   The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals that don’t require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied!   Whether you’re looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you’ll find something to fuel your body and make your mouth happy.    Find recipes such as: Fresh Veggie LasagnaChicken and Chickpea StewMinestroneFresh Veggie and Herb OmeletItalian EggplantWild Mushrooms ItalianGarlic and Lemon ChickenMoroccan Spiced StewLentil Spinach SoupItalian FrittataZucchini Chocolate Chip BarsAnd more! Whether you’re new to the Mediterranean Diet or a long-term advocate, you’ll find plenty in these pages to inspire you!