Superfood Juicing: Nutritious and Vitamin-Rich Recipes to Supercharge Your Health
by: Nora Day (Author)
Publisher:Rockridge Press
Publication Date: 12 July 2022
Language:English
Print Length:158 pages
ISBN-10:1638077916
ISBN-13:9781638077916
Book Description
Supercharge your health with 100 superfood juicing recipesJuicing superfoods is an easy and delicious way to add more nutrients to your diet for greater health and overall well-being. This juicing book is filled with tasty recipes that make it simple to incorporate foods like turmeric, kale, and flax seeds into your daily routine so you can feel and function your best.Superfood juicing for beginners--Jump into an overview of what superfoods are, the different types of juicers, and how to combine different superfoods to get the most health benefits from each one.Blends for wellness--Explore recipes organized by their health perks--from eye-opening morning blends to detox juices--with helpful labels for additional benefits like skin clarity, heart health, and anti-inflammation.Simple recipes--Discover recipes that typically contain six or fewer easy-to-find ingredients, with detailed nutritional information and handy tips for swapping ingredients to switch up flavors.Infuse every day with the power of superfoods--this juicing recipe book shows you how.
About the Author
About the Author NORA DAY is a teacher and founder of YogiNora.com, a one-stop shop for yoga classes, guided meditations, and plant-based juicing and smoothie recipes. She's also the author of A Year of Meditation and A Year of Abundance. Nora firmly believes that a lifestyle combining yoga, meditation, and a plant-based diet is key to living a long and happy life.
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