The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)
Author: by Jennifer Meier (Author), Mark Sisson (Author)
Publisher: Primal Blueprint Publishing
Publication Date: 2010-07-15
Language: English
Print Length: 278 pages
ISBN-10: 0982207727
ISBN-13: 9780982207727
Book Description
The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts.
The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard?
This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating the SAD (Standard American Diet).
Review
Based on the low-carb eating style described in the highly acclaimed book
Beautiful color photos detailing every step in the preparation of each dish.
Delicious non-dairy, gluten-free, paleo-friendly recipes that will make weight loss a breeze.
Hardcover version is #1 often in all low-carb cookbooks on Amazon
Highly publicized on www.marksdailyapple.com, the author's blog which reaches over 400,000 unique visitors each month.
About the Author
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