Diabetic Living: Quick and Easy Meals
by: Diabetic Living Editors (Author)
Publisher: John Wiley & Sons Ltd
Publication Date: 1 Oct. 2010
Language: English
Print Length: 252 pages
ISBN-10: 0470872802
ISBN-13: 9780470872802
Book Description
Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living -the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes-low in fat, carb-smart, and made with nutrient-rich ingredients-make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap. Includes 120 fresh and tasty recipes with a color photo of every recipe Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time Recipes highlight total grams of carbohydrate per serving and provide full nutrition information Clear serving-size icons make it easy to see the satisfying portion sizes With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!
About the Author
From the Back Cover Delicious, diabetes-friendly meals in minutes!It's easy to eat right for diabetes with this photo-filled collection of fast-fix dishes everyone in the family can enjoy. More than 120 simple options for hearty breakfasts, marvelous main dishes, sides, snacks, and even desserts make it a snap to put healthy meals on the table every day of the week. With recipes that are low in fat, carb-smart, and made with nutritious ingredients, you can feel good about your meal choices, and your family will enjoy the great flavors. The book includes a mouthwatering photo of every recipe.You'll also find: Q&As with the experts at Diabetic Living magazine, who address common questions such as which artificial sweeteners are best for baking Guidance on maintaining a smart eating plan Time-saving tips for making healthy meals Special chapters for quick-prep slow cooker meals and desserts ready to bake in 30 minutes or less Full nutritional information for every recipe Specific serving sizes so you can easily know what portion to put on your plate
About the Author Diabetic Living(R) is the number one lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. Visit DiabeticLivingOnline.com for more helpful tips and delicious recipes.
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